Mediterranean Diet May Prevent Stroke-Related Brain Damage
Posted February 12, 2010on:
Avoiding potentially dangerous silent strokes may be another health benefit of following a Mediterranean diet.
A new study shows people who most closely followed a Mediterranean-style diet were 36% less likely to have areas of brain damage linked to silent strokes than those who least closely followed the diet. These areas of brain damage, called brain infarcts, are a result of silent strokes that can occur without symptoms or a person knowing it.